persisting Sore Throat - Causes and Natural treatment

Offices - persisting Sore Throat - Causes and Natural treatment

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Some people pick up a recurring sore throat, whilst others rarely or never succumb to this condition. Let's have a look at some of the common causes of a persistent sore throat:

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Low immunity

The resistance of your body to disease, can decree how often you get a recurring sore throat. If you have poor immunity you are more likely to pick up infections and their along symptoms. Your immune theory can be suppressed by a poor diet, stress, smoking, an basic disease or a genetic weakness.

Chronic viral infection

Some viruses are latent viruses that remain in the body for life, and can be reactivated when you are run down or under stress. Examples are the Epstein Barr virus that causes mononucleosis or glandular fever, and the herpes virus that causes recurrent cold sores and ulcers. When these viruses recur infective symptoms like a painful throat, fever and malaise are common.

Chronic bacterial infection

Bacteria like Chlamydia pneumonia, mycoplasma and Rickettsia can cause low grade infections which last for years. These bacteria live inside your cells and are difficult to eradicate from the body. A aggregate of conventional and natural medicine is the best approach.

Chronic fungal infection

A persistent sore throat can be triggered by a thrush or Candida. These infections are characterized by white patches on the inside of the mouth and throat. Candida infections are common in those with suppressed immunity.

Allergy

Food and environmental allergens like pollen, mold, dust mite and animal dander are common throat irritants that can trigger throat pain and inflammation.

Food and chemical sensitivities

Sensitivities to particular foods and chemicals are well known causes of respiratory symptoms like runny nose, sneezing and an irritated throat. Chemicals like chlorine, cleaning agents, nail polish, pesticides, glues, petrol and aerosol sprays are common triggers.

Reflux

If your throat is worse in the morning it may be due to reflux. Acid travels up from the stomach into the esophagus, and if the esophageal valve is weak, the acid can irritate the back of the throat.

Overuse of the voice

Strain of the vocal chords can corollary in a persistent painful throat. This is commonly seen in teachers, singers and presenters. Voice training can reduce this condition.

Tumors

A recurrent sore throat which is accompanied by weight loss, a lump in the throat, blood in the phlegm and voice hoarseness may point to a throat tumor. Excess alcohol and smoking can conduce to throat cancers.

Mouth breathing

People who breathe straight through their mouth or those with sleep apnea often complain of a constant sore throat.

Dry air

Dry air like that found in heated homes or offices can dry out the mucous membranes of the throat, leaving it prone to irritation. A humidifier or some natural plants can help verbalize a good moisture article of the air and minimize throat soreness.

Drug reactions

Certain medications can trigger adverse side effects in some people. If you guess your medication may be causing your persisting sore throat then discuss it with your physician or pharmacist.

Emotional blocks

Recently there has been a resurgence in the belief that our emotions can trigger recurrent condition problems. In the case of a constant sore throat, there may be a block in the quality to stand up for oneself, express thoughts and to recite true emotions. If you think there may be an emotional component in your condition problems it is worth chatting to a advisor or Nlp practitioner.

Chronic sore throat treatment

Fortunately, straight through general lifestyle practices like a salutary diet, stress reduction, regular exercise, pinpointing allergens and sensitivities and boosting immunity straight through nutrients, herbs and emotional support, most of these triggers for persisting sore throats can be eliminated.

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